Hale Dwoskin-The Sedona Method episode artwork

EPISODE · Oct 22, 2025 · 55 MIN

Hale Dwoskin-The Sedona Method

from Tell Me Your Story · host Richard Dugan

https://www.sedona.com/home.asp Hale Dwoskin's Bio and Story Hale Dwoskin is the New York Times best-selling author of "The Sedona Method," and is featured in the movies, "The Secret" and "Letting Go." He is the founder of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. Hale is an international speaker, as well as a founding member of The Transformational Leadership Council. For over four decades, he has regularly been teaching the Sedona Method to individuals and corporations throughout the world, and has been leading coach trainings and advanced retreats since the early 1990s. He is also the co-author with Lester Levenson of "Happiness Is Free: And It’s Easier Than You Think!" Sedona Training Associates is an educational training organization that was created to continue fulfilling Levenson’s wish to share the practical and powerful methods he discovered for removing an individual’s personal blocks to abundance, health, happiness, and success. Hundreds of thousands of people from all walks of life worldwide have benefited from this work. Here is Hale’s Story, excerpted from The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being, Sedona Press September 2003. In 1976, I met Lester Levenson, the man who inspired the creation of the Sedona Method who would also become my mentor. Back then, I was an ardent, although confused, seeker who had gone to numerous seminars led by teachers from both the East and the West. I had studied various body-centered disciplines, including yoga, tai chi, and shiatsu. I had actively participated in numerous personal growth courses, including EST, Actualism, Theta Seminars, and Rebirthing. At these seminars, I had many nice experiences and heard and understood—at least intellectually—many useful concepts. Still, I felt incomplete. I longed for a simple and powerful answer to some important yet vexing questions like: “What is my life’s purpose?” “What is truth?” “Who am I?” and “How can I feel at home and at peace with my life?” Much of what I heard and experienced only added to my questioning. No one seemed to have truly satisfying answers or to have truly satisfied themselves about their true nature. There was also a strong, almost universal belief that growing was hard work that required baring your soul and reliving painful, unresolved issues. That all changed during my very fortunate encounter with this remarkable man. I met Lester at a seminar led by a well-known speaker that Lester was attending as the leader’s guest. That day, a group of us went out to lunch together. Lester’s presence immediately struck me as unique. He was in total peace and equal-mindedness, very comfortable with himself. He was unassuming and easy to talk to and treated everyone as his friend—even me, a complete stranger. It was obvious that he’d ended his search by discovering the answers I’d been seeking. I knew I had to find out more. When I asked Lester what he did, he invited me to a seminar that was being held the next weekend. All he would tell me was that “a group of people is going to sit around a table and release.” I wasn’t sure what releasing meant, but I knew if it could even point me in the direction of the qualities of which Lester was the living embodiment, I definitely wanted it. I took a leap of faith and signed up on the spot.

https://www.sedona.com/home.asp Hale Dwoskin's Bio and Story Hale Dwoskin is the New York Times best-selling author of "The Sedona Method," and is featured in the movies, "The Secret" and "Letting Go." He is the founder of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. Hale is an international speaker, as well as a founding member of The Transformational Leadership Council. For over four decades, he has regularly been teaching the Sedona Method to individuals and corporations throughout the world, and has been leading coach trainings and advanced retreats since the early 1990s. He is also the co-author with Lester Levenson of "Happiness Is Free: And It’s Easier Than You Think!" Sedona Training Associates is an educational training organization that was created to continue fulfilling Levenson’s wish to share the practical and powerful methods he discovered for removing an individual’s personal blocks to abundance, health, happiness, and success. Hundreds of thousands of people from all walks of life worldwide have benefited from this work. Here is Hale’s Story, excerpted from The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being, Sedona Press September 2003. In 1976, I met Lester Levenson, the man who inspired the creation of the Sedona Method who would also become my mentor. Back then, I was an ardent, although confused, seeker who had gone to numerous seminars led by teachers from both the East and the West. I had studied various body-centered disciplines, including yoga, tai chi, and shiatsu. I had actively participated in numerous personal growth courses, including EST, Actualism, Theta Seminars, and Rebirthing. At these seminars, I had many nice experiences and heard and understood—at least intellectually—many useful concepts. Still, I felt incomplete. I longed for a simple and powerful answer to some important yet vexing questions like: “What is my life’s purpose?” “What is truth?” “Who am I?” and “How can I feel at home and at peace with my life?” Much of what I heard and experienced only added to my questioning. No one seemed to have truly satisfying answers or to have truly satisfied themselves about their true nature. There was also a strong, almost universal belief that growing was hard work that required baring your soul and reliving painful, unresolved issues. That all changed during my very fortunate encounter with this remarkable man. I met Lester at a seminar led by a well-known speaker that Lester was attending as the leader’s guest. That day, a group of us went out to lunch together. Lester’s presence immediately struck me as unique. He was in total peace and equal-mindedness, very comfortable with himself. He was unassuming and easy to talk to and treated everyone as his friend—even me, a complete stranger. It was obvious that he’d ended his search by discovering the answers I’d been seeking. I knew I had to find out more. When I asked Lester what he did, he invited me to a seminar that was being held the next weekend. All he would tell me was that “a group of people is going to sit around a table and release.” I wasn’t sure what releasing meant, but I knew if it could even point me in the direction of the qualities of which Lester was the living embodiment, I definitely wanted it. I took a leap of faith and signed up on the spot.

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Hale Dwoskin-The Sedona Method

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https://www.sedona.com/home.asp Hale Dwoskin's Bio and Story Hale Dwoskin is the New York Times best-selling author of "The Sedona Method," and is featured in the movies, "The Secret" and "Letting Go." He is the founder of Sedona Training...

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