EPISODE · May 31, 2022 · 42 MIN
Half marathon training with Lloyd Kempson
from Runner's World Podcast · host Runner's World UK
Team Project Run and Nike coach, Lloyd Kempson joins Ben and Rick to talk all things half marathon; how to train for them, the best approach at tackling the distance, key sessions, why lactate threshold is so important and much more. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Half marathon training with Lloyd Kempson
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This episode was published on May 31, 2022.
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