Half of Coffee Drinkers Are Slow Metabolizers and Never Realize It

I'm thrilled to have Dr. Vincent Pedre back to talk about his newest project that every coffee lover needs to hear about. We dive into why 50% of coffee drinkers are slow caffeine metabolizers without realizing it, and how this impacts their sleep and anxiety levels. Vincent shares the hidden dangers lurking in our daily coffee - from pesticides that destroy gut bacteria to microplastics from K-cups and plastic-lined to-go cups that are literally like eating a credit card weekly. But here's the good news: you don't have to give up coffee to be healthy. We discuss his Happy Gut Coffee, a low-acid dark roast specifically formulated to support gut health, plus practical tips to optimize your coffee routine right now. From choosing organic beans to switching your brewing method, these simple changes can transform your morning ritual from gut-harming to gut-healing while keeping the joy and benefits of coffee in your life. For the complete show notes, links and transcripts, visit inspiredliving.show/237