Halfway | Guided Meditation for When You Feel Behind episode artwork

EPISODE · Jun 18, 2026 · 25 MIN

Halfway | Guided Meditation for When You Feel Behind

from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep

Send us Fan MailHello Friends, and welcome back. We’re at the halfway point of the year, and if it feels like it’s gotten away from you, you’re not the only one. This guided meditation offers another perspective of where you are on your journey.We’ll stop on the road at the midpoint and take an honest look around at what the first half held, the hard parts and the good ones, and the things that haven’t resolved yet. We won’t be setting goals or finding things to fix. We’ll just observe.You’ve made it through six months to get here. Take a moment to appreciate it.Now find a comfortable place to sit or lie down, and stay as long as you need.Music:"Ocean Drifter" by Kyle PrestonSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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Send us Fan Mail Hello Friends, and welcome back. We’re at the halfway point of the year, and if it feels like it’s gotten away from you, you’re not the only one. This guided meditation offers another perspective of where you are on your journey. We’ll stop on the road at the midpoint and take an honest look around at what the first half held, the hard parts and the good ones, and the things that haven’t resolved yet. We won’t be setting goals or finding things to fix. We’ll just observ...

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Halfway | Guided Meditation for When You Feel Behind

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This episode was published on June 18, 2026.

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