Hallmarks of Codependency: Are YOU codependent? + GIVEAWAY

In this episode of The Real Recovery Podcast we take a look at the critically acclaimed book 𝘾𝙤𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙮 𝙉𝙤 𝙈𝙤𝙧𝙚 by author and self professed former codependent 𝙈𝙚𝙡𝙖𝙣𝙞𝙚 𝘽𝙚𝙖𝙩𝙩𝙞𝙚. The book has categorically identified the hallmarks of codependency and the necessary attributes to remission. Codependency means struggles…in relationships, family systems, and especially 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙘𝙖𝙩𝙞𝙤𝙣. We talk effective conflict communication and my husband Josh joins me at the end for an executive exercise from another one of the invaluable reads that has supported my own journey out of codependency: 𝘾𝙧𝙪𝙘𝙞𝙖𝙡 𝘾𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣𝙨 𝙏𝙤𝙤𝙡𝙨 𝙁𝙤𝙧 𝙏𝙖𝙡𝙠𝙞𝙣𝙜 𝙒𝙝𝙚𝙣 𝙎𝙩𝙖𝙠𝙚𝙨 𝘼𝙧𝙚 𝙃𝙞𝙜𝙝 ⚠️G̤̮I̤̮V̤̮E̤̮A̤̮W̤̮A̤̮Y̤̮ T̤̮I̤̮M̤̮E̤̮⚠️ We’re giving away a copy 📚 of Crucial Conversations to one listener🔊 🅃🄾 🄴🄽🅃🄴🅁 📩 1. FOLLOW THE REAL RECOVERY PODCAST ON APPLE PODCASTS OR SPOTIFY 2. FOLLOW THE REAL RECOVERY PODCAST ON INSTAGRAM 3. FOLLOW THE REAL RECOVERY PODCAST ON TIKTOK 4. JOIN THE REAL RECOVERY PODCASTS FACEBOOK GROUP 5. SHARE THIS EPISODE ON FACEBOOK (we’ll be checking!) AND TAG THE REAL RECOVERY PODCAST IN THE POST 6. SEND AN EMAIL TO [email protected] SUBJECT: 𝘊𝘙𝘜𝘊𝘐𝘈𝘓 𝗚𝗢𝗢𝗗 𝗟𝗨𝗖𝗞! 𝗢𝗻𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗵𝗼𝘀𝗲𝗻 𝗿𝗮𝗻𝗱𝗼𝗺𝗹𝘆 𝗝𝘂𝗹𝘆 𝟭, 𝟮𝟬𝟮𝟰 𝘙𝘌𝘓𝘈𝘗𝘚𝘌 𝘗𝘙𝘌𝘝𝘌𝘕𝘛𝘐𝘖𝘕 𝘗𝘓𝘈𝘕 𝘌𝘗𝘐𝘚𝘖𝘋𝘌: https://podcasts.apple.com/us/podcast/the-real-recovery-podcast/id1686361186?i=1000639608147