Hallmarks of Healthy Menstruation with Lara Briden

According to Lara Briden, "Periods are the monthly report card of women's health". For generations now, women have been led to believe that issues with their periods are "normal", and that they're easily controlled or tamed with hormonal treatments, like the oral contraceptive pill. As a specialist in women's health Lara Briden has devoted her career to deconstructing these fictional views of women's health with her informative blog "Lara Briden's Healthy Hormone Blog" and a recently authored book "The Period Repair Manual". Today Lara talks to us about the hallmarks of healthy menstruation and what can go wrong.