👻 Halloween Ghosts and Cold Ocean Therapy ( Bonus Episode ) 🎶

Send us Fan MailPlease see our corresponding Substack"Between, between" ( a Halloween-appropriate song )  3:32An introspective pop anthem of changes in  our world and our perception at this time of year, vanquished by a cold ocean swimOn CBC Early Edition in Vancouver, Stephen Quinn lost his voice this morning… which got me thinking about the origins of Halloween and the exceptions we have of it.  Having recently watched “Ingress” by Rachel Noll James I realized How the brain maintains coherence: the present writes the past in real time. Grief resists because it's a memory with high emotional valence; identity evolves by loosening that grip; growth is the art of living with multiple ghost-timelines without letting any one possess you. We are all quiet multiverse travellers, jumping from one edited memory to the next. At Halloween, the traditional change of seasons, the lack of cognitive coherence due to sometimes rapid environmental changes and increased darkness in the northern hemisphere can lead to increased anxiety, hence the boo, and ghosts traditionally associated with Halloween.    Full Song: Between between Singers, please see: instrumental-only version with CC to sing along.This is Heliox: Where Evidence Meets EmpathyIndependent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter.  Breathe Easy, we go deep and lightly surface the big ideas. Support the showDisclosure: This podcast uses AI-generated synthetic voices for a material portion of the audio content, in line with Apple Podcasts guidelines. We make rigorous science accessible, accurate, and unforgettable.Produced by Michelle Bruecker and Scott Bleackley, it features reviews of emerging research and ideas from leading thinkers, curated under our creative direction with AI assistance for voice, imagery, and composition. Systemic voices and illustrative images of people are representative tools, not depictions of specific individuals.We dive deep into peer-reviewed research, pre-prints, and major scientific works—then bring them to life through the stories of the researchers themselves. Complex ideas become clear. Obscure discoveries become conversation starters. And you walk away understanding not just what scientists discovered, but why it matters and how they got there.Independent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter.  Breathe Easy, we go deep and lightly surface the big ideas.Spoken word, short and sweet, with rhythm and a catchy beat.http://tinyurl.com/stonefolksongs