Halloween Without the Sugar Crash - Ask a Nutritionist

What this episode covers

Can you enjoy Halloween candy without the sugar crash? In this festive episode of Ask a Nutritionist, registered dietician Alyssa Krejci shares practical, family-friendly strategies to celebrate the holiday without the post-candy meltdown. Learn how to balance real food with sweets, create fun non-candy traditions, and keep kids (and parents!) energized all night long. From balanced dinners and creative snack platters to the Teal Pumpkin Project, these tips make Halloween a little healthier, without losing the fun.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 14 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on October 16, 2025.

What is this episode about?

Can you enjoy Halloween candy without the sugar crash? In this festive episode of Ask a Nutritionist, registered dietician Alyssa Krejci shares practical, family-friendly strategies to celebrate the holiday without the post-candy meltdown. Learn how...

Can I download this Dishing Up Nutrition episode?

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