Hamstring Exercises after PCL and Meniscus Surgery - #AMR379 episode artwork

EPISODE · Jan 8, 2026 · 17 MIN

Hamstring Exercises after PCL and Meniscus Surgery - #AMR379

from The Ask Mike Reinold Show · host Mike Reinold

There is substantial variability in rehabilitation protocols following PCL and meniscus repair surgery. There is often a conservative period where we minimize or avoid hamstring activity.Biomechanical studies show that hamstring activity can increase posterior translation of the tibiofemoral joint and potentially put stress on a healing meniscus repair.In this episode, we discuss the science behind this and how we integrate hamstring exercises into our rehabilitation protocols for these patients.To see full show notes and more, head to: https://mikereinold.com/hamstring-exercises-after-pcl-and-meniscus-surgery/Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube

There is substantial variability in rehabilitation protocols following PCL and meniscus repair surgery. There is often a conservative period where we minimize or avoid hamstring activity. Biomechanical studies show that hamstring activity can increase posterior translation of the tibiofemoral joint and potentially put stress on a healing meniscus repair. In this episode, we discuss the science behind this and how we integrate hamstring exercises into our rehabilitation protocols for these pat...

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Hamstring Exercises after PCL and Meniscus Surgery - #AMR379

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This episode was published on January 8, 2026.

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There is substantial variability in rehabilitation protocols following PCL and meniscus repair surgery. There is often a conservative period where we minimize or avoid hamstring activity.Biomechanical studies show that hamstring activity can...

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