寒くなってきたね。

from 生活習慣病予防塾 · host 保健師　大場香澄

本格的に寒くなってきましたね。お風邪などは引いていないですか？体を温めるために、こまめに体を動かす、温かい食事や飲み物をとるなどに気を付けています。あと、そういえば、お風呂にゆっくりとつかるのもいいですよね。今年ももう少しで終わり…毎日一緒にハッピーに！

Episode metadata supplied by the publisher feed · Published Dec 22, 2021

Embed this episode

Attribution link and audio player

Ready to play

寒くなってきたね。

0:00 1:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

No similar episodes found.

No similar podcasts found.

This episode is 1 minute long.

This episode was published on December 22, 2021.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!