Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

Han Namgung spent his formative years in Korea and Kenya, and he reflects on how his upbringing shaped his path toward a career in counseling. He explores the concept of feeling like a "forever traveler," navigating different cultures and communities. Additionally, he addresses the challenges of living in a society that prioritizes high achievement and status. Han recognizes that shame is a common motivator and can stifle authenticity and connection. He affirms that our aspirations should extend beyond simply seeking to eliminate shame; instead, we should strive for a state of peace or joy that enriches our lives. Show notes at erasingshame.com/han-namgung-unpacks-belonging-mental-health-a-tck-between-korea-kenya-and-the-united-states-s7e08/