EPISODE · May 20, 2025 · 6 MIN
寒溼傷陽氣，損陽易生病/李淳廉 《黃帝內經》新解第61集/每集十分鐘，帶您黃帝內經的養生智慧
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好，我是李淳廉《黃帝內經》認爲「萬物之生由乎陽，萬物之死亦由乎陽。人之生長壯老，皆由陽氣爲之主。氣血津液之生成，皆由陽氣爲之化」。如果人體沒有陽氣，體內就失去了新陳代謝的活力，不能供給能量和熱量，生命就要停止。所謂陽強則壽，陽衰則夭。」 養生必須先養陽，但是有一個物質會阻滯陽氣的運行，那就是寒溼，寒濕使血流不暢，肌肉疼痛、關節痙攣等。因爲溼困脾胃，損傷脾陽，或患者平時脾腎陽虛而致水飲內停，所以多表現爲胃寒、溼冷、腹脹、泄瀉或浮腫等，所以寒溼是最損傷人體陽氣的。 -- Hosting provided by SoundOn
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寒溼傷陽氣，損陽易生病/李淳廉 《黃帝內經》新解第61集/每集十分鐘，帶您黃帝內經的養生智慧
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