Hand auf's Herz - Wie oft schaust du auf's Handy

from Happiness Express - Der Jugendpodcast zum Thema Mental Health · host Alexander Schaar-Christen

Mal ehrlich: Wie oft greifst du am Tag zum Handy – einfach so, ohne nachzudenken?In dieser Folge sprechen Alex und Karoline darüber, wie du dein Smartphone wieder bewusst nutzt, statt dich von endlosen Nachrichten, Pings und Feeds steuern zu lassen.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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Hand auf's Herz - Wie oft schaust du auf's Handy

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This episode is 28 minutes long.

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This episode was published on December 1, 2025.

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