EPISODE · Jun 25, 2011
Hand-Mudras for Meditation
from Meditation Instruction Videos - for Inner Peace and Higher Consciousness · host Yoga-Micha
Try out different hand and finger positions, Mudras, for meditation. Watch carefully – there is no explanation with this Video. You must be attentive… The position of the hand can have a strong influence on the quality of your meditation. … Weiterlesen →
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