EPISODE · Nov 21, 2024 · 32 MIN
Handling Addiction Triggers: Holiday Edition
from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura
The holidays are right around the corner—like days away. For some of us, holidays are a great opportunity to connect with loved ones, whether family, friends, or both. For others, it means navigating being around people and situations that trigger us. Learn ways to handle those triggers so you don't have anxiety that may lead you to a setback in your recovery or healing. If you have any questions, please let me know. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.
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Handling Addiction Triggers: Holiday Edition
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