EPISODE · Aug 4, 2023
Handling Anxiety
from Therapy Unzipped · host Brett Hall and Tom Metzinger
This week: Handling Anxiety Our helpful analogies Mindfulness Reframing Panic We share our insights, experiences, and funny stories, all while helping to break the stigma of therapy and mental health. We also answer listener questions. Send questions for us to answer at: [email protected] Links mentioned in this episode: http://suggestiblemind.com http://therapyunzipped.com This podcast is hosted by ZenCast.fm
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Handling Anxiety
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This episode was published on August 4, 2023.
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