Handling Anxiety Over Uncertainty and Not Knowing..

There's nothing more the human brain hates than uncertainty - which we're facing plenty of with the Covid 19 crisis right now. ''When will this end?'' is what we all want to know. I don't have the answer to that, but I do have the answer to how to not let the anxiety over this uncertainty cripple your ability to stay focused on what matters more right now - like setting up a new routine or being productive with your studies from home. You CAN get to the other side of this more resilient than ever, but focusing on all the uncertainty isn't how you get there. Tune in to learn more and do something your future self will thank you for! For more info on how I can speak at your school, visit www.katefitzsimons.com  Subscribe and Review in iTunes Are you subscribed to my podcast? If you're not, I encourage you to do that today! I don't want you to miss an episode. Click HERE to subscribe in iTunes! Now if you're feeling extra loving, I would be super grateful if you left me a review over on iTunes too. Your reviews help other people find my podcast so they can benefit from it as well - plus they're also fun for me to go in and read.Just click here to review, select ''Ratings and Reviews'' and ''Write a Review'' and let me know what your favourite part of the podcast is. Thank you! Artwork