Handling criticism from others

from The Optimistic Introvert Hosted by Melena

In this episode I talk about ways to handle criticism from others. Both constructive and non-constructive criticism can cause negative feelings and thoughts so in this episode I share some experiences and insight on how to challenge those thoughts.

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Handling criticism from others

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How long is this episode of The Optimistic Introvert?

This episode is 11 minutes long.

When was this The Optimistic Introvert episode published?

This episode was published on October 4, 2021.

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