EPISODE · Nov 25, 2025 · 1H 7M
Handling Family Conflict: How to Find Peace This Holiday Season
from The New Ashla Podcast: Cultivating Consciousness through Inner Work and Self-Mastery · host Justin V Gates and Michael Perry
In this episode of the New Ashla Podcast, hosts Justin V. Gates and Michael Perry delve into the intricate emotional landscape of holiday gatherings, exploring how these events often become arenas for unresolved tensions and emotional conflicts. They discuss the phenomenon where old identities clash with new personal growth, leading to friction and misunderstandings among family members. The conversation highlights the importance of setting clear boundaries to maintain peace and protect one's emotional well-being. Justin and Mike emphasize the power of forgiveness as a tool to release past grievances and foster healthier relationships. They advocate for authenticity, encouraging listeners to show up as their true selves rather than conforming to outdated family roles. Link to EFT Tapping that was mentioned in the episodehttps://www.youtube.com/shorts/wpyqiEL56MMNew Ashla Links:Get the book here! https://a.co/d/4ADHZyAFacebook:https://www.facebook.com/NewAshlaFacebook:https://www.facebook.com/JustinVGatesTikTok:https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pcYouTube:www.youtube.com/@KnightsofAwakeningYouTube:www.youtube.com/@TemplumLumisWebsite: www.newashla.comTakeawaysIf we let these things consume us, we lose our center.We lose our stillness, we lose our sense of peace.Peace doesn't mean quiet.Staying still and at center despite the chaos is crucial.Mindfulness helps in maintaining emotional balance.Personal growth is tied to our ability to find peace.Chaos can be external or internal, both require stillness.Finding center is a practice, not a destination.Emotional resilience is built through stillness.True peace is an inner state, not influenced by surroundings.Keywordscenter, peace, stillness, chaos, mindfulness, emotional balance, personal growth
What this episode covers
In this episode of the New Ashla Podcast, hosts Justin V. Gates and Michael Perry delve into the intricate emotional landscape of holiday gatherings, exploring how these events often become arenas for unresolved tensions and emotional conflicts. They discuss the phenomenon where old identities clash with new personal growth, leading to friction and misunderstandings among family members. The conversation highlights the importance of setting clear boundaries to maintain peace and protect one's emotional well-being. Justin and Mike emphasize the power of forgiveness as a tool to release past grievances and foster healthier relationships. They advocate for authenticity, encouraging listeners to show up as their true selves rather than conforming to outdated family roles. Link to EFT Tapping that was mentioned in the episodehttps://www.youtube.com/shorts/wpyqiEL56MMNew Ashla Links:Get the book here! https://a.co/d/4ADHZyAFacebook:https://www.facebook.com/NewAshlaFacebook:https://www.facebook.com/JustinVGatesTikTok:https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pcYouTube:www.youtube.com/@KnightsofAwakeningYouTube:www.youtube.com/@TemplumLumisWebsite: www.newashla.comTakeawaysIf we let these things consume us, we lose our center.We lose our stillness, we lose our sense of peace.Peace doesn't mean quiet.Staying still and at center despite the chaos is crucial.Mindfulness helps in maintaining emotional balance.Personal growth is tied to our ability to find peace.Chaos can be external or internal, both require stillness.Finding center is a practice, not a destination.Emotional resilience is built through stillness.True peace is an inner state, not influenced by surroundings.Keywordscenter, peace, stillness, chaos, mindfulness, emotional balance, personal growth
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Handling Family Conflict: How to Find Peace This Holiday Season
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