Handling Holiday Stress - Encompass Parent Talks

What this episode covers

Holiday gatherings and activities, shopping for gifts, cooking and baking—while the holiday season is meant to bring us fun and joy, it can also bring extra stress and anxiety, especially for those experiencing trauma. In this episode of Parent Talks, two moms experiencing challenging family situations share how they’re managing this holiday season with their children. Then Encompass Behavioral Health Manager Megan Walsh sits down with us to walk through some steps you can take if you have a child who struggles with behavior and offer some tips on self-care during this busy time.

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Frequently Asked Questions

How long is this episode of Encompass Parent Talks?

This episode is 12 minutes long.

When was this Encompass Parent Talks episode published?

This episode was published on December 12, 2019.

What is this episode about?

Holiday gatherings and activities, shopping for gifts, cooking and baking—while the holiday season is meant to bring us fun and joy, it can also bring extra stress and anxiety, especially for those experiencing trauma. In this episode of Parent...

Can I download this Encompass Parent Talks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.