Handling Hopelessness, with Dora

from Dear Headspace · host Headspace Studios

Dora and Robin answer questions about what to do when recovering from a major life event, attempting to switch from guided to unguided meditation, and what to do when you feel hopeless. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email [email protected]. Follow Robin here or at Well…Adjusting and follow Dora here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

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Handling Hopelessness, with Dora

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