Handling Messy Thoughts & Feelings - Jo Johnson

What this episode covers

Season 6 | Episode 19 In this episode Jez speaks to Jo Johnson about her book 'Disentangled' and discusses ways in which we might be able to live with and handle messy thoughts and feelings. Links to the video Jo recommends are here: https://www.youtube.com/watch?v=206WtwEyqzg and her book here: https://www.amazon.co.uk/s?k=disentangled+jo+johnson&adgrpid=191615789692&gad_source=1&hvadid=793401966861&hvdev=c&hvexpln=0&hvlocphy=1007056&hvnetw=g&hvocijid=13956966451555562425--&hvqmt=e&hvrand=13956966451555562425&hvtargid=kwd-2466174308618&hydadcr=24430_2435346_2914&mcid=42f2d01e6f6c3ebea88f0cfda2cd058f&tag=googhydr-21&ref=pd_sl_9qgbobz0o2_e

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Frequently Asked Questions

How long is this episode of Life & Leadership?

This episode is 1 hour and 9 minutes long.

When was this Life & Leadership episode published?

This episode was published on May 18, 2026.

What is this episode about?

Season 6 | Episode 19 In this episode Jez speaks to Jo Johnson about her book 'Disentangled' and discusses ways in which we might be able to live with and handle messy thoughts and feelings. Links to the video Jo recommends are here:...

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