Handling The Comments, Compliments and Critics While Dieting

What this episode covers

You've invested in your health.  You feel strong, healthy and happy.  You've gained confidence not only in your body but in your ability to navigate food.  You've gained a wealth of information about nutritional science and a deeper understanding of your Self. Unfortunately, from the outside perspective, the comments that flood in after a wellness journey are typically around your aesthetic. We've asked etiquette coach and Positively Proper blogger, Alexandra Bitonti, to help us navigate the comments, compliments, and critics while dieting.

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