Handling Valentine's Day with a Broken Heart

from Breakup Pep Talks · host Sarah Curnoles

This episode is a compassionate pep talk for anyone navigating heartbreak during a love-saturated season, reminding you that Valentine’s Day doesn’t define your worth—and you always get to decide what this day means.Join the free Master Class From Hot Mess to Badass, exclusive this month to podcast listeners: https://sarahcurnoles.com/masterclass Explore 1:1 coaching with me in a free no-pressure consultation call: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Handling Valentine's Day with a Broken Heart

0:00 23:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently Asked Questions

How long is this episode of Breakup Pep Talks?

This episode is 23 minutes long.

When was this Breakup Pep Talks episode published?

This episode was published on February 10, 2026.

Can I download this Breakup Pep Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!