Handling Vulnerable or Defensive Behavior, with Heartlyn Rae

In this, the debut episode of Problem Solved, your host, Jeff Guenther, LPC (AKA Therapy Jeff) and guest co-host, sex and relationship therapist, Julie Jeske, help best friend duo and hosts of the Excuse My Friend podcast, Julia and Alexis, (better known to their nearly 7 million TikTok followers as the hilariously loveable Heartlyn Rae) tackle the uncomfortable practice of expressing vulnerability without getting defensive. Listen to find out if Alexis and Julia's walls stay up or if they take Julie and Jeff's advice to heart.Listen to more podcasts like this: https://wavepodcastnetwork.comListen to Jeff's podcast Big Dating Energy here: https://wavepodcastnetwork.com/Keep up with Julie Jeske on Instagram @julie_jeske and at her website portlandsextherapy.comFollow Heartlyn Rae on Instagram @heartlynrae and TikTok @heartlynraeListen to Jeff on Heartlyn Rae's podcast Excuse My FriendJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.