EPISODE · Mar 31, 2012 · 45 MIN
Hands interlaced
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
Explore some of the remarkable agility you have in your hands and wrists. And while you're at it--who knows?--your neck may lengthen and shoulders re-organize. I tried a slightly different recording arrangement to get rid of the annoying scratchy noises--it made them worse. Will try to fix before the next class!
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