Hands off my eggs and coffee! the flumadiddle of health a...

What this episode covers

Welcome everyone from Jon and Keith, here at the flumadiddle compound and heliport. Here we are, our first full length episode and man is there some flumadiddle involved with this topic, health and wellness. We shall define these terms, share about some flumadiddle and hopefully share some ways that we can all grow in terms of our health and wellness. Plus a great interview from a friend of ours Jamie Ellis. Jamie has lost over 100lbs and kept it off for quite sometime. She'll share her journey with us and encourage us all to follow her along to greater health!

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Frequently Asked Questions

How long is this episode of SHAT by Flumadiddle?

This episode is 31 minutes long.

When was this SHAT by Flumadiddle episode published?

This episode was published on March 31, 2020.

What is this episode about?

Welcome everyone from Jon and Keith, here at the flumadiddle compound and heliport. Here we are, our first full length episode and man is there some flumadiddle involved with this topic, health and wellness. We shall define these terms, share about...

Can I download this SHAT by Flumadiddle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.