Hands off the Cookies!

We, the trainers of R+landia, use a lot of food. But there are so many times when we are unwise to do so, and in fact when food can be a damaging part of the equation. If you think slinging treats is always a good idea, or if you find yourself throwing food whenever you are in doubt, this one is for you. https://sarahstremming.com/products/ Sign up for courses and join the membership here: https://cogdogclassroom.mykajabi.com/ Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay