Hands on Healing: The Body Loves Movement

Imagine that you're experiencing pain in your shoulder. Now imagine that the key to relieving you of that pain lies in your foot. Sound weird? It is...weirdly amazing as we find out from our guests on this episode--Anthony Allegro and Carla Wall. Anthony and Carla are experts at myofascial release (as well as other forms of massage therapy) and have helped our Joy Blondheim regain and maintain her mobility and flexibility for years. During the course of our conversation (which includes Joy to Life Foundation co-founder and Joy's husband Dickie Blondheim), we learn what fascia is (and why it's vitally important), how interconnected the parts of our bodies really are (for better or worse) and how much better all our lives would be if we would just get up and move!  To find out more about Hands on Healing and the work that they do, visit their website at https://www.handsonhealingal.com.