Hanger Management by Susan Albers PsyD

https://thebookvoice.com/podcasts/2/audible/212414 to listen full audiobooks. Title: Hanger Management Author: Susan Albers PsyD Narrator: Dara Rosenberg Format: mp3 Length: 7 hrs and 1 min Release date: 12-24-19 Ratings: 4 out of 5 stars, 6 ratings Genres: Eating Disorders Publisher's Summary: It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.