Hangry to Happy

In this episode, Nicole gives the skinny on her eating disorder. She dives into the origins of her tumultuous relationship with food and the developments of her eating disorder. From childhood experiences to societal pressures, Nicole explores the various factors that contributed to her unhealthy mindset around eating and body image. She candidly shares the pivotal moments that led her down a path of restriction, obsession, over-exercising, and bulimia. By reflecting on her unhealthy relationship with food and exercise, she aims to provide insight and hope for people who have or are experiencing something similar and that food freedom is possible.