Hans&Holund - Ep. 3 - Trening om du løper

I episode 3 snakker Hans Christer og Hans Kristian hovedsakelig om løping.En er innom hvordan løping skiller seg fra langrenn. I tillegg kommer det tips og triks fra oss på hvordan vi tror en skal trene om en ønsker å løpe fort.Utover dette er en innom verdens rekorden til Jakob Ingebrigtsen, mye fysiologi, og treningsprat. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

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Hans&Holund - Ep. 3 - Trening om du løper

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This episode is 1 hour and 4 minutes long.

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This episode was published on August 29, 2024.

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