EPISODE · Jun 7, 2025 · 5 MIN
好的朋友，是对抗忧郁的良药
from 五分钟心理学
抑郁最擅长的谎言是让你相信“没有人会在乎”、“说出来也没用”。而朋友存在的意义，就是用行动证明这些想法是错的。就像暴雨时有人撑伞来接你，那不是因为他们时间多，而是因为你值得他们冒雨前来。希望你也能找到或者成为这样的朋友。今天的分享就到这里，我们下次见。如果你有其他心理困扰，可以在绿泡泡搜索【柠檬心理课堂】回复【咨询】，让老师陪你聊聊哦。
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好的朋友，是对抗忧郁的良药
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