EPISODE · May 21, 2025 · 21 MIN
好好吃「飯」
from 無齡同樂會 · host lelun.jen
俗話說「人是鐵飯是剛」。曾幾何時，「飯」尤其是白米飯受到很多誤解──像是容易使體重增加、白米飯屬高升糖食物，很多糖尿病人對白米飯避之不及...具有中、西醫師執照的郭育誠醫師釐清對白米飯的誤解 。端午過後進入炎炎夏日，要避開那些日常作息的養生陷阱？
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好好吃「飯」
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