EPISODE · Nov 27, 2023 · 16 MIN
好好睡覺真困難!？ 透過聽覺療癒，找回好眠的平靜心情
from 健康可了不-Healthy Club · host 正聲廣播公司
根據統計，超過20%國人受到睡眠障礙的困擾 睡眠不足、入睡困難、淺眠、多夢、頻尿 大多跟心理壓力息息相關 腦科學博士 鄭淳予醫師，研究聽覺療癒多年 發現「聽覺」是人最初始的本能與喜好 幫助聽者舒緩心緒、一夜好眠 留言告訴我你對這一集的想法： https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting
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好好睡覺真困難!？ 透過聽覺療癒，找回好眠的平靜心情
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