EPISODE · Apr 21, 2025 · 0 MIN
好书推荐 刻意练习
from 读书分享
很多人认为天才是天生的，但事实上唯一的秘密在于刻意练习。看大门大爷工作几万小时也不能成为保安高手，因为重复性劳动不等于能力提升。这也是学习中“一万小时理论”的误区，"刻意练习的三要素：明确目标、专注执行、突破舒适区。刻意练习的3F原则：专注(Focus)-反馈(Feedback)-修正(Fix)，这也是富兰克林写作的刻意练习法：仿写-对比-修正。推荐大家和孩子们看看《刻意练习》，有助于学习能力提升。
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好书推荐 刻意练习
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This episode was published on April 21, 2025.
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很多人认为天才是天生的，但事实上唯一的秘密在于刻意练习。看大门大爷工作几万小时也不能成为保安高手，因为重复性劳动不等于能力提升。这也是学习中“一万小时理论”的误区，"刻意练习的三要素：明确目标、专注执行、突破舒适区。刻意练习的3F原则：专注(Focus)-反馈(Feedback)-修正(Fix)，这也是富兰克林写作的刻意练习法：仿写-对比-修正。推荐大家和孩子们看看《刻意练习》，有助于学习能力提升。
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