Happier and Healthier in 2016: New Years Resolutions that WORK

How many times have you heard “I don’t bother setting New Years Resolutions… no one keeps them anyway”?And it’s kinda true: most New Years Resolutions fail. But by not setting a goal (call it a New Years Resolution, intention, or whatever you like) you’re missing out on a wonderful opportunity to live the life you want to live- to be the person you want to become. In this podcast, I share five reasons why New Years Resolutions fail, and a simple step-by-step process to set goal and intentions for the New Year that work. For the show notes go to www.tanjashaw.com/27