Happier with Sarah Johnstone

In this episode join leadership consultant, coach, facilitator and expert in human behaviour, Sarah Johnstone, as we explore the idea of 'happiness'. Consider what happiness is, where it comes from, what can influence, promote, prevent and encourage more happiness in both our professional and personal lives. Hear Sarah's personal journey and reflections and discover how a focus on being 'happier', rather than 'happiness' can help create new strategies, ideas and mindsets to build more balance in our day to day.