Happiness 101 with Rock T | Episode 58

Happiness is a choice. Adversity will show up at everyone’s doorstep one way or another. You can choose to wake up every day and focus on the problem or find the solution and joy. On this episode of MBB, Maria sits down with Mr. Happiness himself Rock T, radio host on The Rickey Smiley Morning Show and author of No Excuses Get It Done. Learn how Rock T was able to shift his mindset and priorities for consistent happiness.  Follow Rock T: @RockTHolla Connect with Maria online at: www.mariamore.com and on Instagram at: www.instagram.com/mariamore. Find Mind, Body & Business on all socials at: @mbbpodSee omnystudio.com/listener for privacy information.