Happiness and Self-Love for Highly Sensitive People - TTST Interview with Lifescape-Wellness Coach Tammy Goen

Show Notes:Author of Professional Woman’s Guide to Handling Stress, Listed in Who’s Who in the World, an Tammy helps other Highly Sensitive People create a toolbox for decreasing overwhelm, and to increase self-awareness, self-compassion and self-love. She uses various coaching techniques, EFT/Tapping, energy modalities and focus on shifting limiting beliefs to help HSPs honor their sensitive selves so their sensitivity can be their Super Power.Quote::  I would like to be remembered as someone who carried life with light and flow - Tammy Goen Knowledge Nuggets and Take-Aways:Honor and celebrate your sensitivity and use it as a strengthTammy will be remembered as someone who carried life with light and flowA life well lived is being true to yourself and doing what resonates with you without worrying. If average life is a crayon box of 12 colors, highly sensitive people have more colors with different experiencesIf you feel you are not being heard, understood or disrespected, please let us make an intro to TammyA great coach listens with all senses and provides a place where the client is understood, not cookie cutterIf you are aware that you are a highly sensitive person, you are not alone, Honor it Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/tammygoen/Recommended Resources: Visit Coach Tammy’s WebsiteTammy’s YouTubeTammy’s Linked INTammy’s InstagramTammy’s FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen