Happiness and the ache of being alive

from Notes From the Road with Adam Holmes · host Adam Holmes

A few thoughts from a walk home after the gym about happiness, achievement and the strange ache that seems to come with being alive no matter how much we accomplish.Fatherhood, ambition, childhood, music and the quiet moments that actually seem to matter.If this resonated with you, I’ve been building a quieter corner of the internet called The Sanctuary.https://enterthesanctuary.net

What this episode covers

A few thoughts from a walk home after the gym about happiness, achievement and the strange ache that seems to come with being alive no matter how much we accomplish. Fatherhood, ambition, childhood, music and the quiet moments that actually seem to matter. If this resonated with you, I’ve been building a quieter corner of the internet called The Sanctuary. https://enterthesanctuary.net

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Happiness and the ache of being alive

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This episode is 10 minutes long.

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This episode was published on May 17, 2026.

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