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EPISODE · May 17, 2026 · 10 MIN

Happiness and the ache of being alive

from Notes From the Road with Adam Holmes · host Adam Holmes

A few thoughts from a walk home after the gym about happiness, achievement and the strange ache that seems to come with being alive no matter how much we accomplish.Fatherhood, ambition, childhood, music and the quiet moments that actually seem to matter.If this resonated with you, I’ve been building a quieter corner of the internet called The Sanctuary.https://enterthesanctuary.net

Episode metadata supplied by the publisher feed · Published May 17, 2026

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Happiness and the ache of being alive

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