Happiness, Guilt & The Voices in Our Heads

This Aftershow might just break your heart and make you laugh out loud. Rebecca dives headfirst into intrusive thoughts, Justin preaches that happiness is “an inside job,” and Colm — raw as ever — opens up about finding comfort in grief and guilt in joy.From Taylor Swift’s provocative new album to a young girl in Gaza teaching resilience through food, the trio weave laughter, life, and loss into one of their most honest Aftershows yet.Get ready to question what happiness really means — and maybe, just maybe, breathe a little deeper.🎥 Now streaming in Video on Spotify🎧 Available on Apple, Acast and all podcast platforms.Time Chapter:00:00 - Welcome to The Aftershow – “Voices in Our Heads”01:05 - Taylor Swift, Intrusive Thoughts & Showgirl Energy02:40 - TV Anxiety, Death in Media & the Comfort of Familiar Grief04:00 - Survival vs Happiness – Tattoo-Worthy Quotes06:00 - Is Happiness an Inside Job? 08:30 The Myth of Constant Joy10:30 - Excitement, Expectations & Flat Afternoons12:00 - Finding Joy in the Pizza Moments14:10 - Gaza, Guilt & the Girl Who Pickled Olives17:00 - Resilience, Loss & The Magic Shop19:30 - Breathing, Intrusive Thoughts & Being Present20:50 - Final Thoughts & Recommendations21:10 - Like, Follow & See You Thursday! Hosted on Acast. See acast.com/privacy for more information.