Happiness is a Discipline: Teach Happier this School Year Author Suzanne Daily

Our guest, Suzanne Dailey, an instructional coach and author, discusses the importance of happiness in education. In this episode we discuss the significance of reflection, practical strategies for educators to cultivate happiness, and the role of gratitude in enhancing well-being. Suzanne emphasizes that happiness is a discipline that requires consistent practice and offers insights on how educators can create a sustainable happiness practice in their lives. The conversation also touches on the legacy educators leave behind and the feedback from those who have implemented these strategies.Chapters00:00 Introduction to Suzanne Dailey and Her Work02:55 The Importance of Happiness in Education06:14 Understanding Happiness as a Discipline09:09 Practical Strategies for Educators12:03 Building a Happiness Routine15:09 Teaching Happiness to Students18:03 Feedback from Educators21:00 Resources for Further Learning24:11 Conclusion and Final Thoughts35:15 Keeping UpYou can find links to her book and other services on her website https://suzannedailey.com/.Follow her on socials by looking her up on…X:@DaileySuzanne Facebook:TeachHappier LinkedIn: @SuzanneDailey