Happiness is a Goal. episode artwork

EPISODE · Dec 26, 2024 · 17 MIN

Happiness is a Goal.

from Health and Healing Dealing with Trauma and Addictions · host Michael D.

We are all in pursuit of something: what about “Happiness?” The pursuit may bring some happiness to life if you attempt to incorporate these 9 perspectives into your life or daily activities to attain” happiness.” 1. Typically, happiness goes up and down throughout life, with some very common patterns. 2. The key to happiness is not to have what you want, it’s to want what you have.3. What is the important stuff.4. Music. 5. Big brands can do cool things. 6. The Creator Hour.7. Inspire don’t require.8. Social media is now proven to be very negative for our happiness. 9. Helicopter parenting and over-accommodating is doing a huge disservice to our kid’s future happiness.  Happy feeling in the air! Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help. 

Episode metadata supplied by the publisher feed · Published Dec 26, 2024

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We are all in pursuit of something: what about “Happiness?” The pursuit may bring some happiness to life if you attempt to incorporate these 9 perspectives into your life or daily activities to attain” happiness.” 1. Typically, happiness goes up and down throughout life, with some very common patterns. 2. The key to happiness is not to have what you want, it’s to want what you have. 3. What is the important stuff. 4. Music. 5. Big brands can do cool things. 6. The Creator Hour...

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Happiness is a Goal.

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This episode was published on December 26, 2024.

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