Happiness Is A Journey episode artwork

EPISODE · Mar 19, 2025 · 33 MIN

Happiness Is A Journey

from Good Things · host BFM Media

Here’s a good thing you need to know: how to be happy. It’s one of those things - along with parenting and life - that you wish you had an instruction manual for. Why is the pursuit of happiness so important to us? Is happiness just about fleeting experiences of pleasure, or can we strive to achieve a more constant state of it? We find out what a clinical psychologist Dr Alvin Ng has to say about happiness, and what ideas he can share from his new book, “Happiness: Mastering the 5Gs for an Enhanced You”.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

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Happiness Is A Journey

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This episode is 33 minutes long.

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This episode was published on March 19, 2025.

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Here’s a good thing you need to know: how to be happy. It’s one of those things - along with parenting and life - that you wish you had an instruction manual for. Why is the pursuit of happiness so important to us? Is happiness just about fleeting...

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