Happiness is a journey 💫

from Once Upon a Shine Hosted by Jess Lomas | Illuminate

What if happiness isn’t something we need to find? ✨ In this chapter, we explore what really makes us happy - from the difference between hedonic and eudaimonic happiness, to why we can find ourselves constantly chasing the next thing and thinking, “I’ll be happy when…” Because happiness isn’t about feeling happy 24/7. It’s about knowing yourself, appreciating what you already have, and discovering the things that help you find your shine again. Happiness is a journey, not a destination. 💫

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Happiness is a journey 💫

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How long is this episode of Once Upon a Shine?

This episode is 15 minutes long.

When was this Once Upon a Shine episode published?

This episode was published on October 5, 2026.

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