Happiness Is a Practice: Rediscovering Joy, Meaning & Inner Magic

What if happiness isn’t something you find but something you practice?In this episode of Infinite Dialogues with Oti Jay, author and coach Terry Bean shares a heartfelt conversation on perspective, joy, and the quiet magic of everyday life.We explore what it means to choose optimism without ignoring reality, how imagination shapes resilience, and why reconnecting with our “happy place” is essential for both children and adults. Terry also reflects on reinvention, caregiving, and the deeper meaning of purpose through life’s changing seasons.If you’ve ever felt disconnected from joy or searching for meaning in the ordinary, this conversation will gently guide you back to what’s already within you.