Happiness Is Removing, Not Adding episode artwork

EPISODE · Feb 23, 2026 · 16 MIN

Happiness Is Removing, Not Adding

from Never Launch on a Friday · host Natasha Golinsky

Most founders try to “manage” stress with better habits, better routines, and a better mindset.But what if the fastest path to happiness isn’t adding more… it’s removing what’s draining you?In this episode, Natasha breaks down the Marie Kondo approach to your business and your life:Which clients are costing you sleep (and what to do about it)How one wrong hire can dysregulate your whole nervous systemWhere your hidden energy leaks live (processes, subscriptions, money, clutter)Why buying support (cleaning, admin, bookkeeping, childcare) can be a nervous system upgradeHow to stop delaying joy until “someday.”Your peace is not a reward you earn later.Sometimes it’s a decision you make now.

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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Happiness Is Removing, Not Adding

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