Happiness Journey Podcast with Dr Dan: Season 1 Ep 17: Special Guest and Nutritional coach: Derek Newborn

How can you play tricks with your metabolism, manipulate it to do what you want and start reaching your fitness goals? Derek Newborn has the know-how to understand the mechanism of your metabolism and eat what you want, when you want without any of these crazy diets. However, understanding what works for you is UNIQUE to you and doesn't work for everybody else. This is not a caloric deficiency that will help you reach your goal, it's more about the science behind metabolism. Either you being an ecto, meso or endomorph, you will acquire some knowledge on how it all works, inside that gland we call thyroid, the core of your metabolism.  Being hypo or hyperthroidoism can increase these challenges, but Derek will help you find some solutions behind these weight struggles.  Find answers in this episode of the Happiness Journey with Dr Dan with special guest: Derek Newborn