Happiness journey with Dr Dan podcast: Season 1 Episode 15: Special guest and Author: Rena Romano

From suffering from trauma and rape, Rena Romano was able to overcome these feelings of guilt and push forward despite all her childhood trauma. Having difficult to trust others, Rena found a way to dig deeper in her subconscious mind and focus more on the how to's of living a happy life. It requires a strong mind and determination to make it through. Sharing her traumatic experience on Oprah Winfrey Show and becoming a mindful coach herself, Rena opened up on this episode and shared her own hurdles with our thousands of listeners.  If you have gone through similar traumatic experiences, know that help is around the corner. There is always a way to seeks for experienced therapists to help you navigate through these difficult times. Definitely an episode you don't want to miss. Enjoy and make the changes you need to become a better version of yourself